You were created to THRIVE!

Join me on a journey to wellness, mind body and soul.

The Beauty is in the Doing

Imagine you will be re-painting your home. Your Pinterest contains board after board of beautifully painted houses with exquisite color...

Mediterranean Sweet Potato Fries

This recipe is quick, easy, and unbelievably delish! The original recipe came from Taste of Yum but I modified it a bit. Ingredients can...

Baby it's cold outside

If you, like myself, aren't lucky enough to live in a part of the world that stays full of warmth and sunshine the whole year round.....

Bread for the Soul

Jesus made this startling statement not long after He had satisfied the physical hunger of over 5000 people. They came seeking Him again...

Bliss Bowls

I call these bliss bowls because they are seriously blissfully delicious!!! This nutrient packed meal can be whipped up in no time....

Eat Life

Often times when we hear the term "eating clean" we think of being restricted to a specific diet. We believe we must deny ourselves the...

Living with passion and purpose

Do you ever feel as if you're just drifting down the road of life, not sure of your destination? Knowing that you must have a purpose,...

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