Amy DugginsDec 1, 20202 minSmokey Turkey Enchilada CasseroleHey Friends! Hope everyone had an amazing Thanksgiving, with all the turkey you could handle. My husband informed me the other day that t...
Amy DugginsApr 2, 20201 minCreamy Lemon Chicken and ArtichokeDon't you just love when a recipe blogger gets straight to the point? Me too. Here it is. Read it, make it, eat it. Your taste buds will ...
Amy DugginsMar 9, 20202 minFire Cider Friends, I am so excited about this jar of amazing-ness sitting on my counter! Fire cider is an apple cider vinegar-infused tonic that is...
Amy DugginsMar 6, 20201 minDairy-Free Creamy Scalloped PotatoesOne of my favorite things to do in the kitchen is to take a classic recipe and kick up the nutritional profile. I love creating healthier...
Amy DugginsFeb 11, 20202 minCreamy Cajun Chicken Alfredo with Roasted Veggies: Dairy-free/Gluten-free Ok guys, I've done it. I've finally found a way to enjoy my favorite dish...completely guilt-free. This meal is fully satisfying, packed w...
Amy DugginsJan 4, 20202 minHerb-Roasted Chicken Roasted chicken is one of my favorites to make, not only because of the delicious taste, but because I can make multiple meals throughout...
Amy DugginsDec 10, 20191 minDairy-Free Chicken and Wild Rice Soup This is the perfect easy weekday meal to warm up with on a chilly day. It's loaded with nutrients and has that creamy chicken soup feel w...
Amy DugginsNov 1, 20191 minWild Rice and Sausage Stuffed Squash This meal just screams fall, doesn't it?! Temperature's might be droppin but my kitchen is a poppin. Ha. Seriously, this meal looks like ...
Amy DugginsOct 16, 20192 minVegetable RamenI found myself craving a giant bowl of warm, satisfying Ramen soup today as I drove home for lunch. Something about fall-time just scream...
Amy DugginsOct 11, 20191 minGreek Chicken Pitas This was such an easy meal to put together, and a big hit for the whole family. This recipe utilizes feta cheese so be sure to check labe...
Amy DugginsSep 9, 20192 minCajun Shrimp PastaThis was the perfect meal to end a beautiful Sunday with the family. Delicious, quick and easy to prepare, and unbelievably satisfying. N...
Amy DugginsAug 13, 20192 minSmokey Habanero SalsaIf I've discovered one thing about Texas so far it's that they sure do love their salsa here! Fresh salsas abound at the local farmers ma...
Amy DugginsJul 29, 20191 minSummer Squash Soup with White Beans & Kale This light and delicious soup tastes like summer in a bowl. Loaded with nutrients and quick and easy to prepare, it's the perfect meal to...
Amy DugginsJun 10, 20191 minSmoothie Bowls I've found a new favorite breakfast! These bowls are quick to assemble, jam-packed with nutrients, and absolutely delicious. Pro-parentin...
Amy DugginsMay 29, 20192 minRoasted Chickpea and Vegetable BowlsVeggie bowls are my favorite plant-based meal at the moment. They are packed with nutrients and protein and bursting with flavor. The bes...
Amy DugginsMar 22, 20191 minCrispy Breaded ChickenThis is seriously the best breaded chicken ever! Perfectly crunchy and moist. Quick and simple to make. Loved by teenagers and toddlers a...
Amy DugginsMar 9, 20191 minChicken Stir FryHealthy Chinese food anyone? This delicious recipe will satisfy those take-out cravings yet also deliver a nutrient packed punch that wil...
Amy DugginsFeb 23, 20191 minMediterranean Sweet Potato FriesThis recipe is quick, easy, and unbelievably delish! The original recipe came from Taste of Yum but I modified it a bit. Ingredients can...